And I introduced you about Tai chi 's lesson 1 and Tai chi 's lesson 2 , now is the time to practice two lesson. To know more about that, let 's watch video together, and follow it.
It is well-suited for beginners learning Tai Chi as well as more advanced students.
Designed for self-practice, these guided videos provide minimalistic reminders to help you keep on track when practicing solo. Practice makes perfect! To have a health for me with fitness, healthy mind and healthy sleep
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